Starting right now, for two days, you will track your personal energy level every hour throughout the day. In your mission folder you will find one timer and a chart for each of your team members. Every hour, each of you will pause from the work you are doing to record on your chart your personal energy level at that moment.
Use the timer to keep track of each time an hour passes. One of your team members will be responsible for keeping the timer with them throughout the day. Reset it for 60 minutes after each time you record your energy level.
(To set the timer, press the button that says “Min,” for minute, until you reach 60. Then press the big button that says Start/Stop to start the time counting down. If you need to clear your timer, press both the Minute and Second buttons at the same time.)
Whoever is responsible for the timer is also in charge of alerting their fellow teammates when an hour has passed. Take turns with the responsibility of the timer so that each team member who wishes gets a chance to be the timer.
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